Nathan Patton 20:05 row
4,600
Meters
20:05.5
Time
2:11.0
Pace
284
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 117 |
May 25, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,600 | 2:11.0 | 156 | 848 | 284 | 25 | 117 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 | 88 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 25 | 114 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 26 | 130 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 26 | 138 |
| 20:05.5 | 18 | 2:32.7 | 98 | 654 | 1 | 0 | 137 |
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Workout Graph
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