Nathan Patton 21:03 row
5,014
Meters
21:03.9
Time
2:06.0
Pace
321
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 116 |
June 13, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:03.9 | 5,014 | 2:06.0 | 175 | 914 | 321 | 26 | 132 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 | 113 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 26 | 132 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 26 | 137 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 27 | 151 |
| 21:03.9 | 275 | 1:56.1 | 223 | 1070 | 19 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.