Nathan Patton 30:02 row
6,716
Meters
30:02.2
Time
2:14.1
Pace
404
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 113 |
June 14, 2026 14:37:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,716 | 2:14.1 | 145 | 807 | 404 | 25 | 136 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 | 123 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 | 130 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 | 130 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 | 136 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 25 | 142 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 26 | 155 |
| 30:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 0 | 136 |
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Workout Graph
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