Nathan Patton 23:51 row
5,403
Meters
23:51.8
Time
2:12.5
Pace
323
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 139 |
November 08, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.8 | 5,403 | 2:12.5 | 150 | 812 | 323 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 |
| 23:51.7 | 871 | 2:13.0 | 149 | 807 | 52 | 24 |
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Workout Graph
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