Nathan Patton 21:05 row
5,044
Meters
21:05.3
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 137 |
December 19, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,044 | 2:05.4 | 177 | 910 | 317 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 25 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 26 |
| 21:05.2 | 263 | 2:03.9 | 184 | 932 | 16 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.