Nathan Patton 19:07 row
5,015
Meters
19:07.4
Time
1:54.3
Pace
351
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 134 |
January 07, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.4 | 5,015 | 1:54.3 | 234 | 1104 | 351 | 23 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 24 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 101 | 24 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 24 |
| 19:07.4 | 1,015 | 2:01.8 | 193 | 965 | 66 | 22 |
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