Nathan Patton 5000m row
5,000
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 135 |
January 31, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000 | 2:03.6 | 185 | 936 | 320 | 25 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 66 | 25 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 64 | 25 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 63 | 25 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 62 | 25 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 65 | 25 |
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Workout Graph
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