Nathan Patton 22:00 row
5,020
Meters
22:00.5
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 122 |
August 19, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,020 | 2:11.5 | 154 | 829 | 303 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 26 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 24 |
| 22:00.5 | 443 | 2:16.0 | 139 | 778 | 26 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.