Nathan Patton 45:21 row
10,013
Meters
45:21.8
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 125 |
August 23, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:21.8 | 10,013 | 2:15.9 | 139 | 775 | 586 | 23 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 45:21.8 | 70 | 2:35.7 | 93 | 495 | 3 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.