Nathan Patton 43:31 row
10,019
Meters
43:31.3
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 123 |
September 24, 2023 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,019 | 2:10.3 | 158 | 844 | 609 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 43:31.3 | 790 | 2:13.7 | 146 | 803 | 47 | 24 |
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Workout Graph
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