Nathan Patton 11:15 row
3,019
Meters
11:15.1
Time
1:51.8
Pace
218
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 123 |
October 12, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.1 | 3,019 | 1:51.8 | 250 | 1161 | 218 | 29 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 30 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 105 | 29 |
| 11:15.1 | 331 | 1:53.4 | 240 | 1125 | 24 | 28 |
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