Nathan Patton 30:06 row
7,360
Meters
30:06.0
Time
2:02.6
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 149 |
October 09, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,360 | 2:02.6 | 190 | 952 | 478 | 27 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 29 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 79 | 27 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 |
| 30:06.0 | 5 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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