Nathan Patton 20:55 row
5,019
Meters
20:55.3
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 150 |
December 14, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.3 | 5,019 | 2:05.0 | 179 | 915 | 318 | 28 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 29 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 20:55.2 | 239 | 1:55.4 | 227 | 1082 | 16 | 28 |
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Workout Graph
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