Nathan Patton 18:40 row
4,282
Meters
18:40.8
Time
2:10.8
Pace
259
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 165 |
March 03, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.8 | 4,282 | 2:10.8 | 156 | 831 | 259 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 18:40.7 | 867 | 2:07.2 | 170 | 880 | 54 | 29 |
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