Nicholas Rice 1000m row
1,000
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 172 |
January 12, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 70 | 24 | 145 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 26 | 118 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 25 | 139 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 14 | 24 | 151 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 14 | 24 | 156 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 24 | 161 |
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Workout Graph
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