Mallory Carpenter v2:00/2:00r...5 BikeErg
6,549
Meters
14:00.0
Time
2:08.2
Pace
202
Calories
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,316 |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 88 |
| Revolution Count | 1536 |
| Power/kg | 2.55 |
December 16, 2022 13:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,549 | 2:08.2 | 166 | 870 | 88 | |
| 2:00.0 | 972 | 2:03.4 | 186 | 940 | 92 | |
| r: 2:00 | 346 | |||||
| 3:00.0 | 1,396 | 2:08.9 | 163 | 861 | 88 | |
| r: 2:00 | 325 | |||||
| 4:00.0 | 1,789 | 2:14.1 | 145 | 798 | 85 | |
| r: 2:00 | 364 | |||||
| 3:00.0 | 1,404 | 2:08.2 | 166 | 871 | 89 | |
| r: 2:00 | 280 | |||||
| 2:00.0 | 989 | 2:01.3 | 196 | 974 | 94 | |
| r: 2:00 | 452 | |||||
| r1,767 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.