Thilo Fischer 3000m row
3,000
Meters
13:58.9
Time
2:19.8
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 97 |
January 12, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:58.9 | 3,000 | 2:19.8 | 128 | 740 | 170 | 19 |
| 2:43.6 | 600 | 2:16.3 | 138 | 775 | 35 | 20 |
| 2:47.4 | 1,200 | 2:19.5 | 129 | 743 | 34 | 19 |
| 2:50.0 | 1,800 | 2:21.6 | 123 | 723 | 34 | 19 |
| 2:52.4 | 2,400 | 2:23.6 | 118 | 706 | 33 | 19 |
| 2:45.5 | 3,000 | 2:17.9 | 133 | 759 | 34 | 20 |
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Workout Graph
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