Thilo Fischer 5000m row
5,000m
Meters
25:02.7
Time
2:30.2
Pace
272
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 441 |
| Drag Factor | 96 |
January 15, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,000m | 2:30.2 | 103 | 654 | 17 | 153 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 18 | 141 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 17 | 147 |
| 5:02.6 | 3,000m | 2:31.3 | 101 | 647 | 17 | 152 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 17 | 153 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 20 | 175 |
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Workout Graph
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