Thilo Fischer 9000m row
9,000m
Meters
43:28.0
Time
2:24.8
Pace
500
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 98 |
May 02, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.0 | 9,000m | 2:24.8 | 115 | 696 | 18 | 151 |
| 7:08.3 | 1,500m | 2:22.7 | 120 | 713 | 20 | 139 |
| 7:15.0 | 3,000m | 2:25.0 | 115 | 695 | 18 | 147 |
| 7:19.4 | 4,500m | 2:26.4 | 111 | 683 | 18 | 148 |
| 7:20.4 | 6,000m | 2:26.8 | 111 | 680 | 18 | 153 |
| 7:17.0 | 7,500m | 2:25.6 | 113 | 689 | 18 | 159 |
| 7:07.9 | 9,000m | 2:22.6 | 121 | 715 | 19 | 163 |
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Workout Graph
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