Thilo Fischer 9000m row
9,000m
Meters
43:59.2
Time
2:26.6
Pace
498
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 100 |
May 06, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.2 | 9,000m | 2:26.6 | 111 | 682 | 17 | 141 |
| 7:12.3 | 1,500m | 2:24.1 | 117 | 702 | 19 | 134 |
| 7:18.1 | 3,000m | 2:26.0 | 112 | 686 | 17 | 140 |
| 7:27.4 | 4,500m | 2:29.1 | 106 | 663 | 17 | 135 |
| 7:30.5 | 6,000m | 2:30.1 | 103 | 655 | 17 | 137 |
| 7:29.5 | 7,500m | 2:29.8 | 104 | 658 | 17 | 142 |
| 7:01.5 | 9,000m | 2:20.5 | 126 | 734 | 20 | 163 |
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Workout Graph
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