Thilo Fischer 10000m row
10,000m
Meters
49:40.4
Time
2:29.0
Pace
543
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 99 |
May 30, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.4 | 10,000m | 2:29.0 | 106 | 663 | 18 | 134 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 20 | 121 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 19 | 127 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 19 | 132 |
| 4:57.9 | 4,000m | 2:28.9 | 106 | 664 | 18 | 135 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 18 | 138 |
| 4:57.6 | 6,000m | 2:28.8 | 106 | 665 | 19 | 139 |
| 4:59.3 | 7,000m | 2:29.6 | 104 | 659 | 18 | 135 |
| 4:58.9 | 8,000m | 2:29.4 | 105 | 660 | 19 | 138 |
| 5:01.9 | 9,000m | 2:30.9 | 102 | 650 | 19 | 136 |
| 4:51.9 | 10,000m | 2:25.9 | 113 | 687 | 19 | 147 |
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Workout Graph
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