Thilo Fischer 10000m row
10,000m
Meters
49:37.1
Time
2:28.8
Pace
545
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 942 |
| Drag Factor | 94 |
August 01, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.1 | 10,000m | 2:28.8 | 106 | 665 | 18 | 147 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 21 | 140 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 18 | 144 |
| 5:03.9 | 3,000m | 2:31.9 | 100 | 643 | 18 | 139 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 18 | 142 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 18 | 149 |
| 5:04.6 | 6,000m | 2:32.3 | 99 | 640 | 18 | 145 |
| 5:03.2 | 7,000m | 2:31.6 | 100 | 645 | 18 | 147 |
| 5:00.0 | 8,000m | 2:30.0 | 104 | 656 | 19 | 151 |
| 4:58.0 | 9,000m | 2:29.0 | 106 | 664 | 19 | 149 |
| 4:36.1 | 10,000m | 2:18.0 | 133 | 757 | 21 | 169 |
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Workout Graph
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