Thilo Fischer 10000m row
10,000
Meters
47:54.3
Time
2:23.7
Pace
559
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 96 |
August 12, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:54.3 | 10,000 | 2:23.7 | 118 | 700 | 559 | 19 | 152 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 58 | 21 | 140 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 733 | 57 | 20 | 149 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 19 | 152 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 695 | 56 | 19 | 148 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 700 | 56 | 19 | 150 |
| 4:53.3 | 6,000 | 2:26.6 | 111 | 675 | 55 | 19 | 153 |
| 4:51.3 | 7,000 | 2:25.6 | 113 | 679 | 55 | 19 | 156 |
| 4:53.1 | 8,000 | 2:26.5 | 111 | 675 | 55 | 20 | 147 |
| 4:54.4 | 9,000 | 2:27.2 | 110 | 672 | 55 | 19 | 158 |
| 4:43.7 | 10,000 | 2:21.8 | 123 | 710 | 56 | 20 | 171 |
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Workout Graph
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