Thilo Fischer 10000m row
10,000m
Meters
48:56.4
Time
2:26.8
Pace
552
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 97 |
October 15, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.4 | 10,000m | 2:26.8 | 111 | 680 | 19 | 151 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 20 | 137 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 19 | 143 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 18 | 149 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 18 | 154 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 18 | 154 |
| 4:59.3 | 6,000m | 2:29.6 | 104 | 659 | 19 | 153 |
| 4:56.9 | 7,000m | 2:28.4 | 107 | 668 | 19 | 157 |
| 4:54.8 | 8,000m | 2:27.4 | 109 | 676 | 20 | 153 |
| 4:59.8 | 9,000m | 2:29.9 | 104 | 657 | 20 | 158 |
| 4:53.3 | 10,000m | 2:26.6 | 111 | 681 | 20 | 161 |
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Workout Graph
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