Thilo Fischer 10000m row
10,000m
Meters
48:26.3
Time
2:25.3
Pace
558
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 940 |
| Drag Factor | 95 |
October 22, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.3 | 10,000m | 2:25.3 | 114 | 692 | 19 | 156 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 | 142 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 19 | 154 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 19 | 156 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 19 | 152 |
| 4:55.2 | 5,000m | 2:27.6 | 109 | 674 | 18 | 161 |
| 4:56.7 | 6,000m | 2:28.3 | 107 | 668 | 19 | 164 |
| 5:03.8 | 7,000m | 2:31.9 | 100 | 643 | 19 | 128 |
| 4:56.3 | 8,000m | 2:28.1 | 108 | 670 | 19 | 162 |
| 4:59.6 | 9,000m | 2:29.8 | 104 | 658 | 19 | 164 |
| 4:41.0 | 10,000m | 2:20.5 | 126 | 734 | 21 | 179 |
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Workout Graph
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