Thilo Fischer 3000m row
3,000m
Meters
13:46.6
Time
2:17.7
Pace
171
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 96 |
November 07, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.6 | 3,000m | 2:17.7 | 134 | 760 | 19 | 145 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 22 | 133 |
| 2:20.5 | 1,000m | 2:20.5 | 126 | 734 | 21 | 138 |
| 2:18.7 | 1,500m | 2:18.7 | 131 | 751 | 20 | 145 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 19 | 146 |
| 2:21.3 | 2,500m | 2:21.3 | 124 | 726 | 18 | 146 |
| 2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 20 | 164 |
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Workout Graph
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