Thilo Fischer 3000m row
3,000m
Meters
13:46.7
Time
2:17.7
Pace
171
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 97 |
November 08, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.7 | 3,000m | 2:17.7 | 134 | 760 | 19 | 147 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 22 | 135 |
| 2:20.6 | 1,000m | 2:20.6 | 126 | 733 | 19 | 139 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 20 | 143 |
| 2:20.3 | 2,000m | 2:20.3 | 127 | 736 | 19 | 148 |
| 2:16.6 | 2,500m | 2:16.6 | 137 | 772 | 19 | 154 |
| 2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 20 | 164 |
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Workout Graph
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