Thilo Fischer 10000m row
10,000m
Meters
47:39.2
Time
2:22.9
Pace
567
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 95 |
November 19, 2023 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.2 | 10,000m | 2:22.9 | 120 | 712 | 19 | 155 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 20 | 139 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 18 | 150 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 19 | 155 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 19 | 154 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 19 | 154 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 19 | 157 |
| 4:56.6 | 7,000m | 2:28.3 | 107 | 669 | 19 | 157 |
| 4:51.5 | 8,000m | 2:25.7 | 113 | 689 | 20 | 154 |
| 4:52.9 | 9,000m | 2:26.4 | 111 | 683 | 20 | 160 |
| 4:33.9 | 10,000m | 2:16.9 | 136 | 768 | 21 | 171 |
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Workout Graph
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