Sílvia Pastor 4:56 row
866
Meters
4:56.7
Time
2:51.3
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 119 |
September 28, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 866 | 2:51.3 | 70 | 539 | 19 |
| 4:56.7 | 867 | 2:51.1 | 70 | 540 | 19 |
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Workout Graph
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