Sílvia Pastor 1:13 row
208m
Meters
1:13.6
Time
2:56.9
Pace
10
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 86 |
January 15, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 208m | 2:56.9 | 63 | 517 | 17 |
| 1:13.6 | 209m | 2:56.0 | 64 | 520 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.