Ben Distel 10000m row
10,000
Meters
42:42.3
Time
2:08.1
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1261 |
| Drag Factor | 121 |
October 17, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.3 | 10,000 | 2:08.1 | 166 | 871 | 620 | 29 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 29 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 900 | 126 | 29 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 875 | 124 | 30 |
| 8:27.8 | 8,000 | 2:06.9 | 171 | 886 | 125 | 30 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 825 | 121 | 29 |
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Workout Graph
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