Steve Nguyen 10:00 row
1,991
Meters
10:00.0
Time
2:30.6
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 133 |
October 27, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,991 | 2:30.6 | 102 | 636 | 106 | 24 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 25 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 23 |
| 6:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 |
| 8:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 24 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 26 |
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Workout Graph
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