Tytti Saastamoinen 4x15:00/1:00r row
11,306m
Meters
1:00:00.0
Time
2:39.2
Pace
596
Calories
133
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,350m |
| Overall Time | 1:04:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 78 |
October 25, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,306m | 2:39.2 | 87 | 598 | 17 | 133 |
| 15:00.0 | 2,875m | 2:36.5 | 91 | 614 | 18 | 137 |
| 15:00.0 | 2,840m | 2:38.4 | 88 | 602 | 18 | 134 |
| 15:00.0 | 2,842m | 2:38.3 | 88 | 603 | 18 | 131 |
| 15:00.0 | 2,749m | 2:43.6 | 80 | 574 | 17 | 130 |
| r44m |
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Workout Graph
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