Tytti Saastamoinen 5x20:00/1:00r row
18,932m
Meters
1:40:00.0
Time
2:38.4
Pace
1002
Calories
135
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,999m |
| Overall Time | 1:45:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 1794 |
| Drag Factor | 77 |
October 29, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 18,932m | 2:38.4 | 88 | 602 | 18 | 135 |
| 20:00.0 | 3,794m | 2:38.1 | 88 | 604 | 18 | 137 |
| 20:00.0 | 3,796m | 2:38.0 | 89 | 605 | 18 | 134 |
| 20:00.0 | 3,784m | 2:38.5 | 88 | 602 | 18 | 134 |
| 20:00.0 | 3,808m | 2:37.5 | 89 | 607 | 18 | 140 |
| 20:00.0 | 3,751m | 2:39.9 | 86 | 594 | 18 | 131 |
| r67m |
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Workout Graph
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