Tytti Saastamoinen 5x15:00/1:00r row
13,978m
Meters
1:15:00.0
Time
2:40.9
Pace
734
Calories
136
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,051m |
| Overall Time | 1:20:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 1375 |
| Drag Factor | 70 |
October 31, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 13,978m | 2:40.9 | 84 | 588 | 18 | 136 |
| 15:00.0 | 2,739m | 2:44.2 | 79 | 571 | 20 | 139 |
| 15:00.0 | 2,811m | 2:40.0 | 85 | 593 | 18 | 139 |
| 15:00.0 | 2,807m | 2:40.3 | 85 | 592 | 18 | 138 |
| 15:00.0 | 2,793m | 2:41.1 | 84 | 588 | 18 | 132 |
| 15:00.0 | 2,829m | 2:39.0 | 87 | 599 | 17 | 135 |
| r73m |
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