Tytti Saastamoinen 5x8:00/2:00r row
8,323m
Meters
40:00.0
Time
2:24.1
Pace
465
Calories
155
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,389m |
| Overall Time | 50:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 964 |
| Drag Factor | 98 |
November 02, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,323m | 2:24.1 | 117 | 701 | 24 | 155 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 24 | 155 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 24 | 154 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 24 | 156 |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 24 | 156 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 25 | 158 |
| r66m |
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Workout Graph
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