Tytti Saastamoinen 3x15:00/1:00r row
8,506m
Meters
45:00.0
Time
2:38.7
Pace
449
Calories
131
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,542m |
| Overall Time | 48:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 82 |
November 04, 2022 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,506m | 2:38.7 | 88 | 601 | 18 | 131 |
| 15:00.0 | 2,809m | 2:40.1 | 85 | 592 | 18 | 132 |
| 15:00.0 | 2,866m | 2:37.0 | 90 | 611 | 18 | 134 |
| 15:00.0 | 2,831m | 2:38.9 | 87 | 599 | 18 | 128 |
| r36m |
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Workout Graph
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