Tytti Saastamoinen 21:12 row
3,630m
Meters
21:12.5
Time
2:55.2
Pace
183
Calories
132
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 386 |
| Drag Factor | 78 |
November 07, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.5 | 3,630m | 2:55.2 | 65 | 523 | 18 | 132 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 19 | 126 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 18 | 132 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 18 | 137 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 134 |
| 21:12.5 | 203m | 2:58.5 | 61 | 511 | 17 | 131 |
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Workout Graph
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