Tytti Saastamoinen 3x20:00/1:00r row
11,612m
Meters
1:00:00.0
Time
2:35.0
Pace
623
Calories
138
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,652m |
| Overall Time | 1:03:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 77 |
November 11, 2022 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,612m | 2:35.0 | 94 | 623 | 17 | 138 |
| 20:00.0 | 3,794m | 2:38.1 | 88 | 604 | 17 | 136 |
| 20:00.0 | 3,925m | 2:32.8 | 98 | 637 | 18 | 137 |
| 20:00.0 | 3,893m | 2:34.1 | 96 | 629 | 18 | 141 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.