Tytti Saastamoinen 1x20:00/2:00r row
3,948m
Meters
20:00.0
Time
2:31.9
Pace
214
Calories
138
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,963m |
| Overall Time | 22:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 81 |
November 18, 2022 15:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,948m | 2:31.9 | 100 | 643 | 18 | 138 |
| 20:00.0 | 3,948m | 2:31.9 | 100 | 643 | 18 | 138 |
| r15m |
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Workout Graph
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