Tytti Saastamoinen 2x20:00/1:00r row
7,897m
Meters
40:00.0
Time
2:31.9
Pace
428
Calories
141
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,927m |
| Overall Time | 42:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 699 |
| Drag Factor | 79 |
November 18, 2022 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,897m | 2:31.9 | 100 | 643 | 17 | 141 |
| 20:00.0 | 3,945m | 2:32.0 | 99 | 642 | 17 | 139 |
| 20:00.0 | 3,952m | 2:31.8 | 100 | 644 | 18 | 143 |
| r30m |
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Workout Graph
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