Tytti Saastamoinen 3x10:00/1:00r row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
163
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,658m |
| Overall Time | 33:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 92 |
November 23, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 24 | 163 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 24 | 159 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 24 | 161 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 | 170 |
| r47m |
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Workout Graph
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