Tytti Saastamoinen 5x15:00/1:00r row
14,932m
Meters
1:15:00.0
Time
2:30.6
Pace
813
Calories
138
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,998m |
| Overall Time | 1:20:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 1310 |
| Drag Factor | 77 |
November 25, 2022 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,932m | 2:30.6 | 102 | 652 | 17 | 138 |
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 18 | 139 |
| 15:00.0 | 2,981m | 2:30.9 | 102 | 650 | 17 | 140 |
| 15:00.0 | 2,978m | 2:31.1 | 101 | 649 | 17 | 139 |
| 15:00.0 | 2,992m | 2:30.4 | 103 | 654 | 18 | 136 |
| 15:00.0 | 2,961m | 2:31.9 | 100 | 643 | 18 | 139 |
| r66m |
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Workout Graph
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