Tytti Saastamoinen 6x15:00/1:00r row
17,352m
Meters
1:30:00.0
Time
2:35.6
Pace
927
Calories
136
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,437m |
| Overall Time | 1:36:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1599 |
| Drag Factor | 79 |
November 30, 2022 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,352m | 2:35.6 | 93 | 619 | 18 | 136 |
| 15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 18 | 133 |
| 15:00.0 | 2,935m | 2:33.3 | 97 | 634 | 18 | 136 |
| 15:00.0 | 2,892m | 2:35.6 | 93 | 619 | 18 | 136 |
| 15:00.0 | 2,872m | 2:36.6 | 91 | 613 | 18 | 136 |
| 15:00.0 | 2,860m | 2:37.3 | 90 | 609 | 18 | 143 |
| 15:00.0 | 2,835m | 2:38.7 | 88 | 601 | 18 | 136 |
| r85m |
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Workout Graph
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