Tytti Saastamoinen 4x2000m/2:00r row
8,000m
Meters
37:23.2
Time
2:20.2
Pace
458
Calories
154
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,053m |
| Overall Time | 45:23.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 96 |
December 14, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.2 | 8,000m | 2:20.2 | 127 | 737 | 23 | 154 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 23 | 154 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 23 | 159 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 23 | 153 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 23 | 153 |
| r53m |
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Workout Graph
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