Tytti Saastamoinen 5x15:00/1:00r row
14,554m
Meters
1:15:00.0
Time
2:34.5
Pace
779
Calories
137
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,606m |
| Overall Time | 1:20:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 1331 |
| Drag Factor | 80 |
December 16, 2022 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,554m | 2:34.5 | 95 | 626 | 17 | 137 |
| 15:00.0 | 2,926m | 2:33.7 | 96 | 631 | 18 | 135 |
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 18 | 140 |
| 15:00.0 | 2,874m | 2:36.5 | 91 | 613 | 17 | 132 |
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 17 | 139 |
| 15:00.0 | 2,947m | 2:32.6 | 98 | 638 | 18 | 141 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.