Tytti Saastamoinen 5x2000m/2:00r row
10,000m
Meters
46:30.4
Time
2:19.5
Pace
575
Calories
155
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,078m |
| Overall Time | 56:30.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 97 |
December 22, 2022 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.4 | 10,000m | 2:19.5 | 129 | 743 | 23 | 155 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 23 | 152 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 23 | 153 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 23 | 154 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 23 | 158 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 23 | 161 |
| r78m |
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