Tytti Saastamoinen 3x15:00/1:00r row
8,541m
Meters
45:00.0
Time
2:38.0
Pace
452
Calories
134
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,583m |
| Overall Time | 48:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 76 |
January 04, 2023 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,541m | 2:38.0 | 89 | 605 | 18 | 134 |
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 18 | 136 |
| 15:00.0 | 2,825m | 2:39.2 | 87 | 598 | 18 | 130 |
| 15:00.0 | 2,812m | 2:40.0 | 85 | 593 | 18 | 138 |
| r42m |
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Workout Graph
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