Tytti Saastamoinen 2x15:00/1:00r row

5,400m

Meters

30:00.0

Time

2:46.6

Pace

280

Calories

130

Heart Rate

Rest Distance27m
Rest Time2:00.0
Overall Distance5,427m
Overall Time32:00.0
Average Watts76
Calories Per Hour560
Stroke Rate15
Stroke Count447
Drag Factor76

January 25, 2023 17:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,400m 2:46.6 76 560 15 130
15:00.0 2,685m 2:47.5 74 555 15 129
15:00.0 2,714m 2:45.8 77 564 15 131
r27m

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