Tytti Saastamoinen 4x20:00/1:00r row

14,750m

Meters

1:20:00.0

Time

2:42.7

Pace

771

Calories

Rest Distance41m
Rest Time4:00.0
Overall Distance14,791m
Overall Time1:24:00.0
Average Watts81
Calories Per Hour579
Stroke Rate18
Stroke Count1446
Drag Factor78

February 05, 2023 17:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 14,750m 2:42.7 81 579 18
20:00.0 3,713m 2:41.5 83 585 18
20:00.0 3,665m 2:43.7 80 574 18
20:00.0 3,681m 2:42.9 81 578 18
20:00.0 3,691m 2:42.5 81 580 19
r41m

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Workout Graph

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