Tytti Saastamoinen 4x20:00/1:00r row
14,750m
Meters
1:20:00.0
Time
2:42.7
Pace
771
Calories
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 14,791m |
Overall Time | 1:24:00.0 |
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 18 |
Stroke Count | 1446 |
Drag Factor | 78 |
February 05, 2023 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 14,750m | 2:42.7 | 81 | 579 | 18 | |
20:00.0 | 3,713m | 2:41.5 | 83 | 585 | 18 | |
20:00.0 | 3,665m | 2:43.7 | 80 | 574 | 18 | |
20:00.0 | 3,681m | 2:42.9 | 81 | 578 | 18 | |
20:00.0 | 3,691m | 2:42.5 | 81 | 580 | 19 | |
r41m |
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Workout Graph
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